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In the process of life coaching, we will follow a three-step approach:
Exploration: We begin by delving into your goals, identifying any barriers that have hindered your progress, and understanding your starting point in your personal journey. I meet you where you are, whether you're a seasoned explorer of self-growth or taking your first steps in this transformative work.
Customized Action Plan: As a collaborative team, we create a tailor-made action plan designed to help you achieve your goals. This plan may involve implementing behavioral changes, providing spiritual guidance, facilitating self-reflection, or fostering accountability.
Ongoing Support: The real work begins as we embark on this journey together. We consistently meet to monitor your progress, reflect on the work you're doing, and address any challenges that arise. Throughout our sessions, we adapt to your evolving needs, recognizing that they naturally shift throughout this transformative process.
The ultimate outcome of our work together is a deeper connection to your higher self and spirit. While this journey is lifelong, you will gain a solid foundation and the necessary tools to continue exploring and nurturing your spiritual growth.
If you're ready to embark on this transformative journey of self-discovery, I am here to guide and support you every step of the way. Let's connect and begin creating positive change in your life.
*A reminder that this is life coaching and NOT therapy. Life coaching primarily focuses on setting and achieving goals, personal growth, and self-improvement. It is future-oriented and aims to help individuals clarify their vision, identify obstacles, and take action to create positive changes in their lives. Therapy, on the other hand, primarily focuses on addressing and resolving psychological issues, emotional distress, and mental health concerns.
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